monday
19:30-20:30 BJJ in the Gi
20:30-21:30 NoGi Submission Grappling
21:30-22:00 - Competition Sparring
Wednesday
19:30-20:30 BJJ in the Gi
20:30-21:30 NoGi Submission Grappling
21:3-22:00 Competition Sparring
Thursday
20:00-21:00 MMA (Mixed Martial Arts)
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